Pork adobo tastes tangy, savory, and slightly sweet. . A Malaysian dish of marinated meat or seafood seasoned with garlic, soy sauce, vinegar, and spices.
STEP 1.Mince the garlic cloves. marinate the pork with soy sauce, bay leaves, black peppercorns and crushed garlic in a pot for 30 minutes.
step 2
STEP 1.Take a pot and place it over gas at high flame & heat it. Now cover the pot and bring all the ingredients in the pot to a boil then lower the flame and cook it for 15 minutes.
step 3
STEP 1.Then add vinegar and cook it for another 10 mins at low flame. Stir occasionally to avoid sticking. Now add salt, sugar and cook it for another 5 minutes until the pork becomes tender and soft.
Nutrition value
700
calories per serving
28 g Fat50 g Protein59 g Carbs8 g FiberOther
Current Totals
Fat
28g
Protein
50g
Carbs
59g
Fiber
8g
MacroNutrients
Carbs
59g
Protein
50g
Fiber
8g
Fats
Fat
28g
Vitamins & Minerals
Calcium
226mg
Iron
10mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
2mcg
Magnesium
202mg
Manganese
10mg
Phosphorus
474mg
Selenium
98mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment