Current Totals
Fat
11g
Protein
30g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
30g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
28mg
Iron
3mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment