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Recipes
Poricha Rasam Recipe
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Ingredients
Directions
Nutrition
plan
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Poricha Rasam Recipe
Recipe By
Bawarchi
Poricha Rasam is a delicious Indian recipe served as a Curries.
4.2
15 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
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Ingredients for Poricha Rasam Recipe
1/2-3/4
Tomatoes
1/2 cup
Water
As required
Curry leaves few
As required
Coriander leaves few
1/4 pinch
Turmeric
As required
Salt | To Fry
0.13 teaspoon
Ghee
As required
Powder
0.13 teaspoon
Tur dal
0.13 teaspoon
Urad dal
1/4 teaspoon
Coriander
1/2
Red chilli
0.13 teaspoon
pepper
0.13
Cumin sp
1/4 teaspoon
Copra powder
0.13 teaspoon
Asafoetida powder
Nutrition
value
33
calories
per serving
1 g Fat
1 g Protein
4 g Carbs
2 g Fiber
Other
Current Totals
Fat
1g
Protein
1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
881mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi