Aval Pori Urundai Recipe
Recipe By Chitra's Food Book
4.6
14 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Aval Pori Urundai Recipe
- 1/2 Cardamom seeds
- 0.38 teaspoon Black Sesame Seeds
- 0.38 teaspoon Fried gram dal
- 1/4 tablespoon Dry coconut bits
- 1/4 pinch Dry ginger powder
- As required Rice flour/ghee for greasing ur hands
- 0.13 cup Wheat flour
- 1/4 tablespoon Rice flour
- 0.09 cup Powdered jaggery
- 1/4 Banana no
- 1/2 pinch Cardamom powder
- 1/4 pinch Cooking soda big
Nutrition
value
value
199
calories per serving
3 g Fat4 g Protein39 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs39g
- Fiber3g
MacroNutrients
- Carbs39g
- Protein4g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium45mg
- Iron1mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese1mg
- Phosphorus64mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chitra's Food Book