Porcupine Meatballs Recipe
Recipe By Taste
Here's a retro favourite that is sure to be a hit with the kids. Made in one pot, it's sure to be a hit with the adults too.
4.1
30 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Porcupine Meatballs Recipe
- 105 gram Can concentrated tomato soup
- 125 gram Coles beef mince regular
- 1/4 Brown onion, grated
- 0.13 cup White long grain rice, rinsed
- 1/2 Garlic Cloves, Crushed
- 0.06 cup Flat leaf parsley leaves, finely chopped
Nutrition
value
value
396
calories per serving
19 g Fat30 g Protein25 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein30g
- Carbs25g
- Fiber5g
MacroNutrients
- Carbs25g
- Protein30g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium70mg
- Iron6mg
- Vitamin A1464mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese1mg
- Phosphorus328mg
- Selenium17mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste