They are meatballs made with ground beef, rice, onion, and bell pepper that's cooked in a simple tomato sauce mixture. a classic favorite from my childhood and one of the tastiest comfort foods
0.18 cup Low sodium chicken broth, then more to thin as desired
0.29 teaspoon Worcestershire sauce
0.11 cup Finely chopped red bell pepper
0.14 tablespoon Finely chopped fresh parsley
As required Shredded mozzarella cheese, for serving
Nutrition value
371
calories per serving
19 g Fat30 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
30g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
30g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
48mg
Iron
4mg
Vitamin A
433mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
295mg
Selenium
21mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment