Porcini-Crusted Lamb With Minted Pea Mash Recipe

Recipe By Taste

4.2
28 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Porcini-Crusted Lamb With Minted Pea Mash
plan
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ingredients serve

Ingredients for Porcini-Crusted Lamb With Minted Pea Mash Recipe

  • 0.63 cup Frozen peas
  • 0.13 cup Mint leaves, chopped
  • 7.50 gram Unsalted butter
  • 5 gram Dried Porcini Mushrooms
  • 0.08 cup Plain flour
  • 2 Large french-trimmed lamb cutlets
  • 1/4 Egg, Lightly Beaten
  • 1 sprig Vine-ripened cherry tomatoes
  • 0.06 cup Olive oil
Nutrition
value
256
calories per serving
17 g Fat11 g Protein13 g Carbs10 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    11g
  • Carbs
    13g
  • Fiber
    10g

MacroNutrients

  • Carbs
    13g
  • Protein
    11g
  • Fiber
    10g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    4mg
  • Vitamin A
    978mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste