Popsicle Rockets Recipe

Recipe By Around My Family Table

These popsicle rockets are made with tons of fresh fruit and have no dyes, no dairy, and very little sugar which means moms will love giving these popsicles to their kids.

3.9
18 Rating -
Rate
Vegdiet
3hr 15minstotal
10minsPrep
5minsCook
3hr 15m.total
10m.Prep
5m.Cook
Popsicle Rockets
plan
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ingredients serve

Ingredients for Popsicle Rockets Recipe

  • 1/4 pint Strawberries washed and hulled
  • 1/4 pint Blueberries
  • 0.13 cup Sweetened almond milk
  • 3/4 teaspoon Simple syrup
  • 3/4 teaspoon Water
Nutrition
value
654
calories per serving
16 g Fat11 g Protein116 g Carbs11 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    116g
  • Fiber
    11g

MacroNutrients

  • Carbs
    116g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    32mg
  • Vitamin A
    4mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    29mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    262mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Around My Family Table