Poppyseed & Pine Nut Chicken Salad Recipe

Recipe By My Food and Family

4.8
29 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Poppyseed & Pine Nut Chicken Salad
plan
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ingredients serve

Ingredients for Poppyseed & Pine Nut Chicken Salad Recipe

  • 1.33 cup Torn salad greens
  • 0.33 Pkg. oscar mayer carving board flame grilled chicken breast strips, coarsely chopped
  • 0.33 cup Halved seedless red grapes
  • 0.17 Red pepper, cut into strips
  • 0.33 Green Onions, Chopped
  • 0.17 Pkg. pine nuts, toasted
Nutrition
value
73
calories per serving
< 1 g Fat2 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family