Poppy seeds infused pigeon peas fusion tikkis Recipe

Name: Poppy Seeds Infused Pigeon Peas Fusion Tikkis Recipe
Total time: 53 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

Melt in mouth tikkis. The tikkis have a unique flavour. It is a protein rich dish.

4.2

23 Rating -

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Vegdiet

53minstotal

45minsPrep

8minsCook

53m.total

45m.Prep

8m.Cook

Poppy seeds infused pigeon peas fusion tikkis

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Ingredients for Poppy seeds infused pigeon peas fusion tikkis Recipe

62.50 gram Pigeon peas
5 gram Poppy seeds
1/2 teaspoon Green chillies/ginger/garlic chopped
1/2 Boiled potatoes medium size
1/2 teaspoon cornflour
As required Salt
As required Vegetable Oil For Frying

Nutrition
value

126

calories per serving

2 g Fat7 g Protein19 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
19g
Fiber
7g

MacroNutrients

Carbs
19g
Protein
7g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
93mg
Iron
2mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter