Poppy Seed Pasta Salad Recipe

Name: Poppy Seed Pasta Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

Broccoli, cauliflower and sunflower kernels give this colorful salad an enticing crunch. You can add almost any vegetable that suits your fancy to this surprising simple recipe.

3.9

23 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Poppy Seed Pasta Salad Recipe

0.17 Package tricolor spiral pasta
0.17 cup Halved Cherry Tomatoes
0.17 can Sliced ripe olives, drained
0.08 cup Fresh Broccoli Florets
0.08 cup Fresh cauliflowerets
1/25 cup Julienned yellow summer squash
0.17 Bottle poppy seed salad dressing
1/25 cup Sunflower kernels

Nutrition
value

calories per serving

3 g Fat2 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home