Poppy seed chicken-everyone loves this easy and comforting chicken casserole rice and creamy chicken sauce topped with buttery crackers and poppy seeds.
Ingredients for Poppy Seed Chicken Casserole Recipe
1/4 cup Crushed ritz crackers, crushed
0.33 tablespoon Melted butter
0.33 teaspoon Poppy seeds
1/2 cup Cooked rice
1/2 Chicken breasts, cooked and cubed
1.79 ounce 1 can cream of chicken soup
0.17 cup Light sour cream
0.13 cup Milk
0.17 tablespoon Dry minced onion
0.06 cup Grated swiss cheese
Nutrition value
585
calories per serving
17 g Fat21 g Protein85 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
21g
Carbs
85g
Fiber
3g
MacroNutrients
Carbs
85g
Protein
21g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
185mg
Iron
5mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
347mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment