Poppy seed chicken casserole is a creamy, easy dinner that your family is going to love. its a comfort food classic thats also perfect for new parents, the church potluck, and the freezer.
Ingredients for Poppy Seed Chicken Casserole with Rice Recipe
0.08 cup Butter, melted, divided
0.17 cup Crushed butter round crackers
0.33 tablespoon Poppy seeds, divided
0.17 cup Chopped onion
0.17 tablespoon Chopped garlic
1/25 cup Flour
1/4 cup Chicken
0.17 cup 1/2 and 1/2
1 ounce Cream cheese, softened
1/2 cup Cooked chicken breast, cubed or shredded
1/4 teaspoon Salt
0.17 teaspoon Pepper
Nutrition value
323
calories per serving
20 g Fat30 g Protein5 g Carbs8 g FiberOther
Current Totals
Fat
20g
Protein
30g
Carbs
5g
Fiber
8g
MacroNutrients
Carbs
5g
Protein
30g
Fiber
8g
Fats
Fat
20g
Vitamins & Minerals
Calcium
153mg
Iron
3mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment