In this delicious pasta salad you'll find tender bowtie pasta, hearty pieces of chicken, sweet grapes, crisp celery and crunchy almonds all coated with an irresistible creamy poppy seed dressing. it's just so good
Ingredients for Poppy Seed Chicken and Grape Pasta Salad Recipe
1.11 ounce Bow tie pasta
0.22 cup Cooked and cooled, diced chicken breasts
1.33 ounce Red grapes halved
0.11 cup Diced celery
0.08 cup Fisher sliced almonds
0.06 cup Sliced green onions green portion
1/25 cup Dried cranberries
0.06 cup Fat free plain greek yogurt
0.06 cup Full fat mayonnaise
0.33 tablespoon White wine vinegar or apple cider vinegar
0.33 tablespoon Honey
0.22 tablespoon Granulated sugar
0.17 tablespoon Poppy seeds
0.06 teaspoon Salt then more to taste
Nutrition value
297
calories per serving
15 g Fat15 g Protein38 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
15g
Carbs
38g
Fiber
4g
MacroNutrients
Carbs
38g
Protein
15g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
159mg
Iron
5mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment