Ingredients for Popped Sorghum Mix With Chili-Lime Seasoning And Pecans Recipe
0.13 cup Uncooked sorghum grain
1/2 teaspoon Coconut oil
0.13 cup Raw unsalted pepitas
1/4 cup Unsalted pecans
0.06 teaspoon Chili powder
0.13 teaspoon Ground Cumin
0.13 teaspoon Sea salt
1/4 teaspoon Coconut sugar
Nutrition value
338
calories per serving
28 g Fat5 g Protein19 g Carbs6 g FiberOther
Current Totals
Fat
28g
Protein
5g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
6g
Fats
Fat
28g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
2mg
Phosphorus
160mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment