Marinato Recipe

Recipe By Kitchen Nine

4.8
21 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Marinato
plan
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ingredients serve

Ingredients for Marinato Recipe

  • 3 Lamb forequarter chops
  • 37.50 milliliter Olive oil
  • 3/4 Cloves garlic, peeled and squashed
  • 1 teaspoon Salt
  • 0.13 bunch F parsley, finely chopped
  • As required Pepper
  • 1/2 glass Aglianico
Nutrition
value
358
calories per serving
38 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    2mg
  • Vitamin A
    849mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    2mg
  • Phosphorus
    26mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine