Popeye Pasta Recipe
Recipe By Better Butter
Veggies are harmful creatures according to kidsso thought of adding it in their favourite foodsas i have added spinach here i have named it "popeye" since it attracts kids.
3.5
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Popeye Pasta Recipe
- 1/4 Pasta bag
- 1.50 garlic cloves
- 3/4 tablespoon Oil
- 1/2 teaspoon Oregano
- 1/4 teaspoon pepper
- 75 milliliter Veg / chicken stock
- 1/2 bunch Spinach
- 12.50 gram Butter
- 1/2 cup Milk
- 0.06 cup Cheese
- 0.06 cup Oatmeal
- 3/4 flakes chilli tsp
- As required Salt
Nutrition
value
value
499
calories per serving
33 g Fat25 g Protein26 g Carbs7 g FiberOther
Current Totals
- Fat33g
- Protein25g
- Carbs26g
- Fiber7g
MacroNutrients
- Carbs26g
- Protein25g
- Fiber7g
Fats
- Fat33g
Vitamins & Minerals
- Calcium529mg
- Iron14mg
- Vitamin A3277mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9218mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium181mg
- Manganese5mg
- Phosphorus401mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter