Popcorn Turkey Recipe

Name: Popcorn Turkey Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Jo Cooks

Popcorn turkey small bite size turkey, crispy on the outside and tender on the inside.

4.8

12 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Popcorn Turkey Recipe

1/4 cup Flour
1/2 Eggs
0.13 cup Milk
1/2 tablespoon A href=http://www. jocooks. com/other/emerils essence/>emerils essence</a
1/2 cup Breadcrumbs
1/4 Large turkey breast
As required Vegetable Oil For Frying
As required Franks sweet chili sauce optional

Nutrition
value

463

calories per serving

10 g Fat18 g Protein75 g Carbs5 g FiberOther

Current Totals

Fat
10g
Protein
18g
Carbs
75g
Fiber
5g

MacroNutrients

Carbs
75g
Protein
18g
Fiber
5g

Fats

Fat
10g

Vitamins & Minerals

Calcium
234mg
Iron
5mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
36mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Jo Cooks