Popcorn & Pretzel Chicken Tenders Recipe
Recipe By Taste Of Home
My daughter, Alivia, thought it would be tasty fun to coat chicken tenders with two of our favorite movie-watching snacks, popcorn and pretzels. Crunchy and crispy, they bring on a lot of smiles when served with a creamy and sweet mustard sauce. Suzanne Clark, Phoenix, Arizona.
3.6
25 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Popcorn & Pretzel Chicken Tenders Recipe
- 1/4 pound Chicken Tenderloins
- 0.17 cup Buttermilk
- 0.33 teaspoon Garlic powder
- 0.17 teaspoon Salt
- 0.17 teaspoon Onion powder
- 0.08 teaspoon Pepper
- 0.13 cup Fat free plain greek yogurt
- 1/25 cup Peach preserves
- 0.17 tablespoon Prepared Mustard
- 0.67 cup Miniature pretzels, crushed
- 0.33 cup Air popped popcorn, crushed
- As required Cooking spray
Nutrition
value
value
425
calories per serving
19 g Fat37 g Protein26 g Carbs< 1 g FiberOther
Current Totals
- Fat19g
- Protein37g
- Carbs26g
- Fiber< 1g
MacroNutrients
- Carbs26g
- Protein37g
- Fiber< 1g
Fats
- Fat19g
Vitamins & Minerals
- Calcium574mg
- Iron2mg
- Vitamin A87mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B122mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus649mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home