Popcorn Bites Recipe
Recipe By Australia’s Best Recipes
The kids love eating popcorn as a snack at school, but i wanted to create something a bit different for them-they love these
4.5
29 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Popcorn Bites Recipe
- 1.50 cup Popped popcorn
- 1/2 cup Rolled oats
- 0.13 cup Desiccated coconut
- 0.13 cup Dried apricots diced
- 0.13 cup Sultanas
- 0.13 cup Seed mix
- 1 tablespoon Honey
- 0.17 cup Brown sugar
Nutrition
value
value
404
calories per serving
22 g Fat6 g Protein45 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein6g
- Carbs45g
- Fiber5g
MacroNutrients
- Carbs45g
- Protein6g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium250mg
- Iron16mg
- Vitamin A130mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus239mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes