1.50 tablespoon Hot and Spicy Cheddar cheese sauce
As required Salt
As required For serving
75 gram Popped popcorn
1 tablespoon Potatoes, boiled and chopped
1 tablespoon Onions, chopped
1/2 tablespoon Bell peppers, chopped
1/2 tablespoon Chopped cilantro
Nutrition value
231
calories per serving
14 g Fat9 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
9g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
9g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
265mg
Iron
2mg
Vitamin A
1025mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
195mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment