Poornam Kudumulu Recipe

Recipe By Indian Healthy Recipes

Poornam kudumulu are steamed sweet stuffed balls often prepared during ganesh chaturthi to offer to the god.

4.9
17 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Poornam Kudumulu
plan
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ingredients serve

Ingredients for Poornam Kudumulu Recipe

  • 0.07 cup Rice flour
  • 0.07 cup Water
  • 0.09 teaspoon Ghee
  • 1/20 cup Channa dal or senaga pappu
  • 0.09 cup Water
  • 0.07 cup Jaggery grated or bellam
Nutrition
value
115
calories per serving
< 1 g Fat3 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes