Poor Mans Stew Recipe

Recipe By Show Me The Yummy

This poor man's stew is budget friendly, hearty, and packed with beef, veggies, potatoes, and a flavorful broth.

4.8
16 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Poor Mans Stew
plan
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ingredients serve

Ingredients for Poor Mans Stew Recipe

  • 0.17 pound Ground beef
  • 0.17 Small yellow onion diced
  • 0.33 Stalks celery diced
  • 1/2 Carrots sliced
  • 0.67 Cloves garlic minced
  • 0.17 teaspoon Salt plus more to taste
  • 0.08 teaspoon Pepper
  • 0.17 teaspoon Dried oregano
  • 0.17 teaspoon Smoked paprika
  • 0.33 pound Yukon gold potatoes peeled and cubed
  • 0.17 can Condensed tomato soup
  • 0.33 cup Beef broth
  • As required Shredded cheese for serving
  • As required Sour cream or greek yogurt for serving
Nutrition
value
354
calories per serving
14 g Fat30 g Protein25 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    30g
  • Carbs
    25g
  • Fiber
    8g

MacroNutrients

  • Carbs
    25g
  • Protein
    30g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    5mg
  • Vitamin A
    1424mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    314mg
  • Selenium
    22mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Show Me The Yummy