Slow Cooker Poor Man's Stew Recipe

Recipe By The Magical Slow Cooker

A delicious stew made from scratch with ground beef instead of stew meat to save money.

3.7
16 Rating -
Rate
Non Vegdiet
7hr 15minstotal
15minsPrep
7hr Cook
7hr 15m.total
15m.Prep
7hr Cook
Slow Cooker Poor Man's Stew
plan
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ingredients serve

Ingredients for Slow Cooker Poor Man's Stew Recipe

  • 1/5 pound Ground beef browned and drained
  • 0.30 pound Potatoes diced large
  • 0.60 Carrots sliced
  • 1/5 Onion diced
  • 1/5 Garlic clove minced
  • 1.20 ounce Can tomato paste
  • 0.40 cup Water
  • 1/5 teaspoon Salt
  • 1/20 teaspoon Pepper
  • 1/5 teaspoon Onion powder
  • 1/5 teaspoon Dried oregano
Nutrition
value
311
calories per serving
14 g Fat22 g Protein23 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    23g
  • Fiber
    7g

MacroNutrients

  • Carbs
    23g
  • Protein
    22g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    4mg
  • Vitamin A
    1789mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    263mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Magical Slow Cooker