Poor Mans Pie Recipe

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A pound of ground beef, a couple of pantry items, and some mashed potatoes are all you need to make a family-satisfying and budget-friendly cottage pie for supper.

3.6
10 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Poor Mans Pie
plan
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ingredients serve

Ingredients for Poor Mans Pie Recipe

  • 0.13 pound Ground Beef
  • As required Salt and ground black pepper
  • 0.13 As required Pinch garlic powder
  • 0.13 As required Pinch onion powder
  • 0.13 can Cream of mushroom soup
  • 1/4 can Green beans, drained
  • 0.63 cup Mashed Potatoes
Nutrition
value
183
calories per serving
9 g Fat13 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    2mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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