Lobster meat, mixed with a little mayonnaise, lemon juice, celery, and chives, is loaded into buttered, toasted hoagie rolls in this recipe for new england-inspired lobster rolls.
Ingredients for Poor Mans New England Lobster Rolls Recipe
1/2 pound Cooked and cubed lobster meat
0.33 Stalks celery, finely chopped
1/2 tablespoon Mayonnaise
0.33 tablespoon Lemon juice
0.17 tablespoon Chopped Fresh Chives
As required Salt and freshly ground black pepper
1 Hoagie Rolls
Nutrition value
211
calories per serving
2 g Fat42 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
42g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
42g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
166mg
Iron
1mg
Vitamin A
171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
354mg
Vitamin B9
4541mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
609mg
Selenium
160mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment