Poor Man's Steak Recipe
Recipe By Taste Of Home
"ON A PASTOR'S BUDGET and with seven children, we didn't have steak very often. But we were just as satisfied with this wonderful dish Mom dreamed upa country-style "steak" with creamy gravy. It was always a hit with our family.
4.3
26 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Poor Man's Steak Recipe
- 0.08 cup Water
- 0.08 cup Cracker crumbs
- 0.08 teaspoon Salt
- 1/4 pound Ground Beef
- As required All purpose flour
- 0.17-1/4 tablespoon Canola oil
- 0.08 can Condensed cream of mushroom soup, undiluted
Nutrition
value
value
262
calories per serving
19 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat19g
- Protein23g
- Carbs< 1g
- Fiber0g
MacroNutrients
- Carbs< 1g
- Protein23g
- Fiber0g
Fats
- Fat19g
Vitamins & Minerals
- Calcium7mg
- Iron3mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus228mg
- Selenium13mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home