Poopole And Red Chutney Recipe

Recipe By BonGong

Growing up, we had a cook from karwar she made these dosa for me. I loved the texture of this bread since to me it appeared to be like lace. This dish is best enjoyed with red chutney so i have clubbed both these recipes.

4.7
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Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Poopole And Red Chutney
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ingredients serve

Ingredients for Poopole And Red Chutney Recipe

  • 0.13 cup Rice
  • 0.13 Coconut grated
  • 1/4 teaspoon Sugar
  • As required Salt
  • 1/4 cup Water
  • 3/4 Red chilli
  • 1 Garlic pods
  • 1/4 Small ball of tamarind
  • 1/4 Whole coconut grated
  • 1/4 teaspoon Jeera or cumin seeds
Nutrition
value
103
calories per serving
< 1 g Fat2 g Protein21 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    21g
  • Fiber
    1g

MacroNutrients

  • Carbs
    21g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong