Pongal Vadai Recipe

Recipe By Better Butter

Vadai made from left over pongal.

4.4
21 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Pongal Vadai
plan
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ingredients serve

Ingredients for Pongal Vadai Recipe

  • 1/4 cup Left over pongal
  • 0.13 cup Rice flour
  • 1/4 Chopped onions hand
  • 1/4 Green chillies
  • 1/2 teaspoon Chopped coriander leaves
  • 1/4 teaspoon Chopped curry leaves
  • As required Salt
  • As required oil to fry
Nutrition
value
91
calories per serving
< 1 g Fat2 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    1mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter