Basil Pomodoro Shrimp With Creamed Corn Polenta Recipe

Name: Basil Pomodoro Shrimp With Creamed Corn Polenta Recipe
Total time: 30 min
Yield: 6
Cuisine: Swiss

Recipe By HalfBaked Harvest

Quick, simple, easy, so good, summery, and the perfect way to use all the end of summer tomatoes, corn, and herbs that are flooding the markets right now. If you need a quick weeknight dinner full of color and flavor, make this shrimp.

4.3

15 Rating -

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30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Basil Pomodoro Shrimp With Creamed Corn Polenta

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Ingredients for Basil Pomodoro Shrimp With Creamed Corn Polenta Recipe

1/25 cup Extra virgin olive oil
0.17 pound Shrimp, peeled and deveined
As required Kosher salt and pepper
0.67 cup Cherry tomatoes
0.33 Cloves garlic, smashed
0.17 teaspoon Crushed Red Pepper Flakes
0.08 cup White wine or chicken broth
0.17 cup Fresh basil, roughly torn
0.67 tablespoon Salted butter
1/2 Ears sweet corn, kernels removed from the cob
0.33 tablespoon Fresh thyme leaves
0.17 cup Whole milk
0.17 cup Instant polenta
As required Kosher salt and pepper

Nutrition
value

157

calories per serving

2 g Fat5 g Protein30 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
30g
Fiber
3g

MacroNutrients

Carbs
30g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
36mg
Iron
< 1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest