Pomfret Fish Fry Recipe

Name: Pomfret Fish Fry Recipe
Total time: 20 min
Yield: 4
Cuisine: Mughlai

Recipe By Better Butter

One of the top most party dish. Seafood and especially pomfret fry.

4.9

15 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Pomfret Fish Fry Recipe

125 piece Pomfret fish gm
1.75-2 Garlic pods
2-2.50 Green chilly
0.13 bunch coriander leaves
1/4 lemon juice lemon
As required Salt
As required rice flour for coating
As required oil for frying

Nutrition
value

calories per serving

< 1 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
1190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter