Pomelo & Prawn Salad Recipe

Recipe By Asian Food Network

Theres nothing like good mornings with a fresh, summery salad in a chilled bowl. Chinese pear, floral and juicy, gives water-bursting crunch in a mouthful of cashew nuts, cucumber and perfumed pomelo sacs. A dab of heat and savory comes from stir-fried prawns with chilli padi, sharp garlic and grassy coriander that is the contrasting layer of flavor in this bright, clean and refreshing salad. This is one dish that can be made ahead and eaten straight from the fridge.

5
18 Rating -
Rate
55minstotal
20minsPrep
20minsCook
55m.total
20m.Prep
20m.Cook
Pomelo & Prawn Salad
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ingredients serve

Ingredients for Pomelo & Prawn Salad Recipe

  • 1/4 Cucumber
  • 1/2 Chinese fragrant pear
  • 150 gram Pomelo
  • 7.50 gram Toasted cashew nuts
  • 2 gram Sesame oil
  • 5 gram 8 g olive oil
  • 7.50 gram Apple cider vinegar
  • 7.50 gram Honey
  • As required Salt And Pepper To Taste
  • 150 gram Prawns
  • 1.50 Cloves Garlic
  • 1/4 Birds eye chilli
  • 10 gram Coriander leaves
Nutrition
value
282
calories per serving
12 g Fat25 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    25g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    25g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    8mg
  • Vitamin A
    397mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    324mg
  • Vitamin B9
    2835mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    3mg
  • Phosphorus
    359mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network