Pomegranate Yogurt Smoothie Recipe

Recipe By Diethood

Delicious, quick and healthy pomegranate yogurt smoothie made with pomegranate juice, yogurt, and sweetened with honey.

4.7
15 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Pomegranate Yogurt Smoothie
plan
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ingredients serve

Ingredients for Pomegranate Yogurt Smoothie Recipe

  • 1/2 cup Crushed ice
  • 1 Bananas, sliced
  • 1/4 cup Nonfat plain yogurt
  • 1/4 cup Pomegranate juice
  • 1 tablespoon Honey
  • 1.50 tablespoon Pomegranate seeds for garnish
Nutrition
value
299
calories per serving
3 g Fat7 g Protein61 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    61g
  • Fiber
    5g

MacroNutrients

  • Carbs
    61g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    11mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood