Shaved Brussels Sprouts Salad Recipe

Name: Shaved Brussels Sprouts Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By A Couple Cooks

This pomegranate shaved Brussels sprout salad tastes like a bowl of vibrant confetti, and will leave you glowing from the inside out.

4.5

25 Rating -

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Ingredients for Shaved Brussels Sprouts Salad Recipe

1/4 pound Brussels Sprouts
0.13 cup Pomegranate seeds
1/4 Apple
1/4 Shallot
1/4 tablespoon Dijon mustard
1/2 tablespoon White wine vinegar
1/4 tablespoon Maple syrup
0.03 teaspoon Kosher salt

Nutrition
value

125

calories per serving

1 g Fat6 g Protein20 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
6g
Carbs
20g
Fiber
7g

MacroNutrients

Carbs
20g
Protein
6g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
75mg
Iron
2mg
Vitamin A
514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
109mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks