Pomegranate Raita Recipe

Name: Pomegranate Raita Recipe
Total time: 10 min
Yield: 3
Cuisine: Indian

Recipe By Veg Recipes of India

Pomegranate raita is a sweet raita made with fresh pomegranates and spiced with roasted cumin powder, black pepper and chaat masala.

4.9

16 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Pomegranate Raita Recipe

1/2 cup Chilled yogurt dairy or vegan
1/4 cup Fresh Pomegranate Arils
0.17 teaspoon Roasted cumin powder
0.08 teaspoon Black pepper powder
0.33 pinch Red chili powder, or as required
0.08 teaspoon Chaat masala powder
0.33 pinch Black salt or rock salt. add rock salt if making for religious fasting or vrat
As required Sugar as required

Nutrition
value

143

calories per serving

3 g Fat5 g Protein25 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
25g
Fiber
2g

MacroNutrients

Carbs
25g
Protein
5g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
161mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Veg Recipes of India