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Pomegranate raita Recipe

Recipe By Better Butter

This is a fruit based raita.

4.2
23 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Pomegranate raita
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Ingredients for Pomegranate raita Recipe

  • 3/4 cup curd
  • 1/4 cup pomegranate Pearls + few for garnishing
  • 2.50-3 mint Leaves , finely chopped + few for garnishing
  • 1/2 teaspoon Roasted cumin powder
  • 1/4 teaspoon Chaat masala
  • 0.13 teaspoon Black salt
Nutrition
value
137
calories per serving
3 g Fat5 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter