This ottolenghi-inspired quinoa salad with pomegranate, celery, parsley and spices is a healthy vegan dish that all will enjoy Recipe yields 4 to 6 servings.
Ingredients for Vegan Pomegranate, Quinoa And Celery Salad Recipe
1/4 cup Black or red quinoa, rinsed well in a mesh colander
1.50 Stalks of leafy organic celery, leaves picked and reserved
0.06 cup Olive oil
3/4 tablespoon Balsamic vinegar
1/4 Clove Garlic, Crushed
1/4 teaspoon Ground allspice
As required Salt and pepper
0.13 cup Loose curly parsley
Nutrition value
352
calories per serving
19 g Fat9 g Protein33 g Carbs12 g FiberOther
Current Totals
Fat
19g
Protein
9g
Carbs
33g
Fiber
12g
MacroNutrients
Carbs
33g
Protein
9g
Fiber
12g
Fats
Fat
19g
Vitamins & Minerals
Calcium
225mg
Iron
7mg
Vitamin A
1278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
162mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
197mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment