Vegan Pomegranate, Quinoa And Celery Salad Recipe

Recipe By Cookie and Kate

This ottolenghi-inspired quinoa salad with pomegranate, celery, parsley and spices is a healthy vegan dish that all will enjoy Recipe yields 4 to 6 servings.

4.8
19 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Vegan Pomegranate, Quinoa And Celery Salad
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Ingredients for Vegan Pomegranate, Quinoa And Celery Salad Recipe

  • 1/4 cup Black or red quinoa, rinsed well in a mesh colander
  • 1.50 Stalks of leafy organic celery, leaves picked and reserved
  • 0.06 cup Olive oil
  • 3/4 tablespoon Balsamic vinegar
  • 1/4 Clove Garlic, Crushed
  • 1/4 teaspoon Ground allspice
  • As required Salt and pepper
  • 0.13 cup Loose curly parsley
Nutrition
value
352
calories per serving
19 g Fat9 g Protein33 g Carbs12 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    9g
  • Carbs
    33g
  • Fiber
    12g

MacroNutrients

  • Carbs
    33g
  • Protein
    9g
  • Fiber
    12g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    7mg
  • Vitamin A
    1278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    1mg
  • Phosphorus
    197mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate