Pomegranate & Pear Green Salad With Ginger Dressing Recipe
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Pomegranate & Pear Green Salad With Ginger Dressing Recipe
Recipe By Cookie and Kate
This gorgeous green salad recipe is bursting with fresh pomegranate, bartlett pear and honeycrisp apple This salad will brighten up your holiday table, and liven up a regular weeknight dinner. Recipe yields 4 to 6 side salads.
Ingredients for Pomegranate & Pear Green Salad With Ginger Dressing Recipe
0.08 cup Raw Pecans
0.83 ounce Baby Arugula
0.33 ounce Goat cheese or feta, crumbled
0.17 Large ripe bartlett pear, thinly sliced
0.17 Honeycrisp or gala apple, thinly sliced
0.17 Arils from pomegranate
1/25 cup Extra virgin olive oil
0.17 tablespoon Apple cider vinegar, to taste
0.17 tablespoon Dijon mustard
0.17 tablespoon Maple syrup or honey
0.17 teaspoon Finely Grated Fresh Ginger
1/25 teaspoon Fine sea salt
Nutrition value
258
calories per serving
21 g Fat4 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
21g
Protein
4g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
4g
Fats
Fat
21g
Vitamins & Minerals
Calcium
126mg
Iron
2mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment