Pomegranate & Pear Green Salad With Ginger Dressing Recipe

Recipe By Cookie and Kate

This gorgeous green salad recipe is bursting with fresh pomegranate, bartlett pear and honeycrisp apple This salad will brighten up your holiday table, and liven up a regular weeknight dinner. Recipe yields 4 to 6 side salads.

4.4
24 Rating -
Rate
Non Vegdiet
30minstotal
25minsPrep
5minsCook
30m.total
25m.Prep
5m.Cook
Pomegranate & Pear Green Salad With Ginger Dressing
plan
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ingredients serve

Ingredients for Pomegranate & Pear Green Salad With Ginger Dressing Recipe

  • 0.08 cup Raw Pecans
  • 0.83 ounce Baby Arugula
  • 0.33 ounce Goat cheese or feta, crumbled
  • 0.17 Large ripe bartlett pear, thinly sliced
  • 0.17 Honeycrisp or gala apple, thinly sliced
  • 0.17 Arils from pomegranate
  • 1/25 cup Extra virgin olive oil
  • 0.17 tablespoon Apple cider vinegar, to taste
  • 0.17 tablespoon Dijon mustard
  • 0.17 tablespoon Maple syrup or honey
  • 0.17 teaspoon Finely Grated Fresh Ginger
  • 1/25 teaspoon Fine sea salt
Nutrition
value
258
calories per serving
21 g Fat4 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    2mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate