Ingredients for Pomegranate Parsley Couscous Salad Recipe
0.06 cup Golden Raisins
0.33 teaspoon Apple juice orange juice or water
0.17 cup Dry couscous
0.17 teaspoon Kosher salt
0.21 cup Boiling water
0.17 teaspoon Butter
0.33 tablespoon Fresh lemon juice
0.33 tablespoon Extra virgin olive oil
0.67 Scallions thinly sliced on the bias
0.08 cup Parsley leaves chopped
1/25 cup Mint leaves chopped
Nutrition value
84
calories per serving
5 g Fat1 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
1g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
45mg
Iron
1mg
Vitamin A
340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment