Pomegranate onion muthiya Recipe

Recipe By Better Butter

Healthy snacks with fruit.

4.5
11 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pomegranate onion muthiya
plan
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ingredients serve

Ingredients for Pomegranate onion muthiya Recipe

  • 1 cup Muthiya
  • 1/2 onion chopped
  • 1/2 cup Pomegranate
  • 1 coriander leaves chopped spoon
  • 1/4 Chaat masala powder spoon
  • 1/2 teaspoon Lemon juice
Nutrition
value
556
calories per serving
1 g Fat35 g Protein97 g Carbs18 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    35g
  • Carbs
    97g
  • Fiber
    18g

MacroNutrients

  • Carbs
    97g
  • Protein
    35g
  • Fiber
    18g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    441mg
  • Iron
    16mg
  • Vitamin A
    760mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    318mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    289mg
  • Manganese
    5mg
  • Phosphorus
    491mg
  • Selenium
    49mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter