Pomegranate Oatmeal Waffles Recipe

Recipe By Honest Cooking

4.2
28 Rating -
Rate
Eggdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pomegranate Oatmeal Waffles
plan
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ingredients serve

Ingredients for Pomegranate Oatmeal Waffles Recipe

  • 0.44 cup Flour
  • 0.13 teaspoon Salt
  • 1/2 teaspoon Baking soda
  • 3/4 teaspoon Sugar
  • 1/4 cup Instant oats
  • 1/2 Eggs
  • 0.31 cup Milk
  • 0.08 cup Oil
Nutrition
value
357
calories per serving
30 g Fat7 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    3mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking