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Pomegranate n cranberry fluff Recipe

Recipe By Better Butter

Very quick method to balance two anti cancerous fruits in a simple dish.

3.9
26 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Pomegranate n cranberry fluff
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ingredients serve

serve1
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Ingredients for Pomegranate n cranberry fluff Recipe

  • 1/4 cup Brown sugar
  • 1/4 cup Chilled Hung curd
  • 1/4 cup Whipped cream
  • 1/4 cup Canned cranberries
  • 1/2 cup pomegranate arils
Nutrition
value
345
calories per serving
13 g Fat4 g Protein53 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    4g
  • Carbs
    53g
  • Fiber
    4g

MacroNutrients

  • Carbs
    53g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter