Pomegranate Infused Red Trout With All Red Salad Recipe
Recipe By Honest Cooking
Ruby red trout fillets marinated in pomegranate juice and cooked on a skillet with their marinade, accompaigned by a bright red salad made with seasonal fruit and vegetables.
4.4
11 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pomegranate Infused Red Trout With All Red Salad Recipe
- 1 Ruby trout fillets with skin
- 1 Medium-sized, ripe pomegranates, seeded
- 1/2 teaspoon 8 grams kosher salt
- 1/2 Large Red Bell Pepper
- 5 Small radishes, shaved
- 1/2 Medium-size red apple , thinly sliced
- 1/2 Small tropea red onion, chopped
- 0.13 cup 100 ml red wine
- 1 teaspoon Cassis mustard
- 1/2 tablespoon 15ml olive oil
- 0.13 teaspoon 2 grams kosher salt
Nutrition
value
value
254
calories per serving
8 g Fat3 g Protein34 g Carbs12 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs34g
- Fiber12g
MacroNutrients
- Carbs34g
- Protein3g
- Fiber12g
Fats
- Fat8g
Vitamins & Minerals
- Calcium156mg
- Iron3mg
- Vitamin A876mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9197mcg
- Vitamin B120mcg
- Vitamin C178mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium111mg
- Manganese< 1mg
- Phosphorus143mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking