Pomegranate-Hazelnut Roasted Brussels Sprouts Recipe
Recipe By Taste Of Home
I converted many people to Brussels sprouts with this recipe, and it has since become my most requested dish. The richness of the hazelnuts and the sweetness of pomegranate and orange elevate the sprouts to a new level. Melanie Stevenson, Reading, Pennsylvania.
4.7
18 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pomegranate-Hazelnut Roasted Brussels Sprouts Recipe
- 1/4 pound Fresh brussels sprouts, trimmed and halved
- 0.03 cup Olive oil
- 0.19 teaspoon Kosher salt
- 0.13 teaspoon Coarsely ground pepper
- 3/4 tablespoon Butter, cubed
- 0.08 cup Chopped hazelnuts, toasted
- 0.13 tablespoon Grated Orange Zest
- 0.06 cup Pomegranate seeds
Nutrition
value
value
207
calories per serving
16 g Fat7 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat16g
- Protein7g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein7g
- Fiber7g
Fats
- Fat16g
Vitamins & Minerals
- Calcium83mg
- Iron3mg
- Vitamin A411mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C105mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium63mg
- Manganese1mg
- Phosphorus158mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home