Pomegranate Guacamole Recipe

Recipe By Downshiftology

Pomegranate guacamole is a festive spin on one of my most loved recipes, guacamole The vibrant red and green makes for a perfect holiday appetizer recipe

4.3
22 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Pomegranate Guacamole
plan
Bookmark

ingredients serve

Ingredients for Pomegranate Guacamole Recipe

  • 3/4 Avocados, ripe
  • 0.13 Small red onion, diced
  • 0.06 cup Fresh Cilantro, Chopped
  • 1/4 Jalapeno pepper, seeds removed and finely diced
  • 1/2 Garlic Cloves, Minced
  • 1/4 Lime juiced
  • 0.13 teaspoon Sea salt
Nutrition
value
49
calories per serving
3 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    491mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    28mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Downshiftology