Pomegranate-Feta Burgers Recipe
Recipe By Rachael Ray
5
15 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pomegranate-Feta Burgers Recipe
- 2 ounce Feta cheese crumbled
- 1/2 teaspoon Grated peel of 1 lemon, plus lemon juice
- 1/2 tablespoon Extra virgin olive oil
- 1/4 pound Ground Lamb
- 1/4 Small pomegranate, seeds extracted
- 3/4 cup Arugula
- 1/2 tablespoon Finely chopped fresh mint, plus whole leaves for garnish
- As required Salt
- 1 Hamburger buns, toasted
Nutrition
value
value
344
calories per serving
19 g Fat30 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein30g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein30g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium470mg
- Iron4mg
- Vitamin A395mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9184mcg
- Vitamin B121mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus374mg
- Selenium17mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray