Pomegranate Fall Salad Recipe

Recipe By LMLD Kitchen

Pomegranate fall salad, a fresh green salad with spinach leaves, sliced apples, pomegranate seeds, havarti cheese, dressed with honey balsamic vinaigrette.

3.5
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Pomegranate Fall Salad
plan
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ingredients serve

Ingredients for Pomegranate Fall Salad Recipe

  • 1 cup Romaine lettuce
  • 1/2 cup Spinach
  • 1/2 Apple
  • 1/4 cup Pomegranate seeds
  • 1 Slices havarti cheese
  • 1/4 cup Balsamic vinegar
  • 1 Cloves garlic
  • 0.17 cup White sugar
  • 2 tablespoon Olive oil
  • 1/2 tablespoon Honey
  • 1/2 teaspoon Sea salt
  • 0.13 teaspoon Pepper
Nutrition
value
595
calories per serving
37 g Fat7 g Protein55 g Carbs10 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    7g
  • Carbs
    55g
  • Fiber
    10g

MacroNutrients

  • Carbs
    55g
  • Protein
    7g
  • Fiber
    10g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    12mg
  • Vitamin A
    3889mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    188mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    165mg
  • Manganese
    3mg
  • Phosphorus
    192mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By LMLD Kitchen