Pomegranate avocado yogurt parfait Recipe

Recipe By Better Butter

A delicious american dessert which includes yogurt, fruits, lots of nuts, condensed milk. Rich dessert prepared in few minutes . A treat to eyes and tummy as well . An wholesome healthy kid friendly dessert .

3.8
22 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Pomegranate avocado yogurt parfait
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ingredients serve

Ingredients for Pomegranate avocado yogurt parfait Recipe

  • 1 pomegranate big sized
  • 125 gram Yogurt
  • 1/2 avocado big sized fruit
  • 2 tablespoon Sweetened condensed milk
  • 25 gram walnuts finely chopped
  • 25 gram pistachios skin removed
Nutrition
value
471
calories per serving
33 g Fat15 g Protein29 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    15g
  • Carbs
    29g
  • Fiber
    5g

MacroNutrients

  • Carbs
    29g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    3mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    1mg
  • Phosphorus
    315mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter