Lemon Couscous Salad with Pomegranate and Mint Recipe

Recipe By The Busy Baker

This couscous salad is fresh and flavourful. topped with a homemade honey lemon dressing, it makes the perfect healthy side dish or light lunch.

4.9
19 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Lemon Couscous Salad with Pomegranate and Mint
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ingredients serve

Ingredients for Lemon Couscous Salad with Pomegranate and Mint Recipe

  • 0.33 cup Whole wheat couscous
  • 0.42 cup Water
  • 0.33 tablespoon Lemon juice
  • 0.17 tablespoon Lemon zest
  • 0.13 cup Pomegranate arils
  • 0.17 Cucumber chopped
  • As required Handful of chopped fresh mint
  • 0.33 tablespoon Honey or other vegan substitute
  • 0.33 tablespoon Lemon juice
  • 0.33 tablespoon Olive oil
  • 1/25 teaspoon Salt
  • As required Lemon wedges for serving
Nutrition
value
251
calories per serving
5 g Fat6 g Protein44 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    44g
  • Fiber
    2g

MacroNutrients

  • Carbs
    44g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    4mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Busy Baker