POMEGRANATE AND BEETROOT RAITA Recipe

Name: Pomegranate And Beetroot Raita Recipe
Total time: 15 min
Yield: 4
Cuisine: North Indian

Recipe By Mukti Sahay

#myfavouriterecipe#FOH

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Ingredients for POMEGRANATE AND BEETROOT RAITA Recipe

1/4 Cup Beetroot cube
1/4 Cup Curd
1/2 Tbsp Mayonnaise
1/4 Tbsp Fresh cream
1/4 Tbsp Sugar
1/4 Tbsp Olive oil
0.13 Tsp White pepper
To Taste Salt
1/4 Tsp Coriander leaves

Directions: Pomegranate And Beetroot Raita Recipe

STEP 1.Boil the cubed beetroot in a pan and add 1 tsp sugar to remove its bitterness and blend in the blender to make a paste
STEP 2.Whisk the curd.
STEP 3.Add mayonnaise and fresh cream and mix well.
STEP 4.Add olive oil,salt white pepper and and mix well.
STEP 5.Add beetroot paste and mix it well now add grated cucumber and pomegranate pearls.
STEP 6. Garnish with pomegranate pearls and coriander leaves
STEP 7.Serve chilled.

Nutrition
value

108

calories per serving

6 g Fat2 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
56mg
Iron
< 1mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Mukti Sahay